Beyond Mindfulness
C.I.C.
Beyond Mindfulness
C.I.C.
​Quote of the week:
"Please think of Mother Earth as a living soul that she is.
Try to encourage yourself and others to respect her.
None of us would have life here without her. "
By Linda Hudson.​
About u​s:
We are a social enterprise.
We are a social enterprise.
We are committed to helping the community and especially young people.
All our revenues support the enterprise and the training of new workers who can share the expertise we have developed over many years.
We actively seek sponsorship, funds and donations, so our services are affordable for groups we seek to serve.
And possibly free, for the schools.
Targeted and tailored workshops.
Targeted and tailored workshops.
- Contemplation
- The power of words
- Reflection
- Positive thinking
- Mindfulness
- Meditations​
- Visualisation
- Lifelong social skills
- Balance and purpose in life
- Self-esteem
- Wellbeing
Our mission.
Our mission.

Our primary mission.
To help young children, teenagers and adults achieve and maintain wellbeing through interactive programs of mindfulness, meditation, reflection and other key skills.​
We aim to create the confidence and understanding to help them succeed in their life and their learning.
Calm, confident, compassionate people are a boon not only to themselves but to the whole communi​ty.
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Teaching life skills.​
The skills we teach will enable each student to work in a more relaxed and mindful way.
Each session will bring a greater understanding of their own abilities and how to help themselves in everyday life to become the strong, confident and caring individual they are capable of becoming.
Simple mindfulness techniques to shut out distractions, enabling concentration and focus.
Learning to value themselves as an individual.
To have empathy for others and also themselves. Cr​eating a friendly and harmonious team of friends.
We will teach creative mind work in the form of guided meditations.
Students can learn self control, self discipline and the effect upon themselves.
We teach how each one is important in their own right.
Encouragement to understand why being grateful is important.
Another thing we like to include is care for planet earth and all life on it.
Learning the importance of teamwork and also working as an individual.
This will enhance their wellbeing and create a bond of understanding between all thus reducing bullying.
These life skills will prepare each student with techniques to help them in all areas of their future lives.
At home, at school, college , university and work.
Changing lives.
Changing lives.



Playing together can promote wellbeing and good friendships.
Standing tall together to achieve greater ​goals, not only for yourself but for each other.
Working together builds friendship and understanding.​​